![Dessert Cups with Fresh Fruit](/-/media/davita/project/kidneycare/recipe-images/new/d/dessertcupswithfreshfruit_3_1.jpg?mw=1200&mh=400&hash=15d8c76f99660d88607dbc90d7dd58ca33d3a69c)
![](/assets/images/icon-recipe-details-portions.png)
Portions:
12
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
1 dessert cup
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 4 sheets phyllo pastry dough, 14" x 18"
- nonstick cooking spray, butter flavored
- 1 cup fresh blueberries
- 1 cup fresh blackberries
- 1 cup fresh raspberries
- 1 cup fresh strawberries
- 3 cups Cool Whip® frozen dessert toppingÂ
Preparation
- Preheat oven to 400° F.
- Spray 12-cup muffin pan with butter flavored Pam® cooking spray.
- Layer 4 sheets of phyllo dough together, lightly spraying with cooking spray between each layer. Cut phyllo dough into 3-1/2" squares and place in muffin pan to make dessert cups.
- Place muffin pan in oven and bake 10-12 minutes or until phyllo cups are lightly browned. Cool to room temperature.
- When ready to serve, fill each phyllo dessert cup with 1/3 cup fresh berries. Top with 1/4 cup Cool Whip dessert topping.
Helpful hints
- If fresh berries are unavailable, use unsweetened frozen berries instead.
- Sweeten fruit with sugar or sugar substitute, if more sweetness is desired.
Submitted by: DaVita People Services teammates Kriss and Moira from California.
Nutrients per serving
Calories 111
Protein 2 g
Carbohydrates 18 g
Fat 4 g
Cholesterol 0 mg
Sodium 51 mg
Potassium 83 mg
Phosphorus 14 mg
Calcium 19 mg
Fiber 2.6 g
Kidney and kidney diabetic food choices
- 1 fruit, low potassium
- 1 fatÂ
Carbohydrate choices
1
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