![Meat Marinade](/-/media/davita/project/kidneycare/recipe-images/new/m/meat-marinade.jpg?mw=1200&mh=400&hash=126e698b74896eef67c2f4814d27c9bbe47823cb)
![](/assets/images/icon-recipe-details-portions.png)
Portions:
8
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
2 tablespoons per 3-ounce meat portion
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 3 garlic cloves
- 1/2 cup olive oil
- 1/4 cup red wine
- 1/4 cup red wine vinegar
- 1 teaspoon dried oregano
- 1/8 teaspoon black pepperÂ
Preparation
- Mince garlic.
- Place all ingredients in a small bowl and mix well.Â
- Pour over meat of choice. Refrigerate meat while marinating, up to 24 hours.
Helpful hints
- * Nutrient analysis adjusted for leftover marinade not absorbed by the meat.
Submitted by: DaVita dietitian Lynn, RD, LD, from Minnesota.
Nutrients per serving
Calories 82*
Protein 0 g
Carbohydrates 0 g
Fat 9 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 10 mg
Phosphorus 1 mg
Calcium 3 mg
Fiber 0 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 2 fat
Carbohydrate choices
0
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