![](/assets/images/icon-recipe-details-portions.png)
Portions:
6
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
1 piece chicken with 1/4 cup sauce
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- Diabetes
- Dialysis
Ingredients
- non-stick cooking spray
- 2 tablespoons canola oil
- 1/2 cup onion, finely chopped
- 1 tablespoon sweet Hungarian paprika
- 1/2 teaspoon black pepper
- 6 chicken breasts, bone-in
- 2 cups water
- 1/4 teaspoon salt
- 1 cup reduced-fat sour cream
Preparation
- Spray a large pan with non-stick spray and heat 2 tablespoons canola oil. Sauté onion just until tender but not brown or golden.
- Add paprika and pepper; whisk until blended.Â
- Add chicken and sauté until all pieces are coated with seasoning mixture. (Leave skin on chicken.)
- Add water and salt and cover with a lid.
- Simmer over a very low flame or on low heat for 1–1/2 hour until chicken pieces are tender (check with a fork).
- Remove pan from heat and place chicken on a plate. Allow mixture to cool about 10 minutes, and then stir in the sour cream.
- Spoon sauce over chicken before serving or if preparing with dumplings, add them to the sauce, stir and serve.
Helpful hints
- This family recipe was modified to be more heart-healthy. Traditional Hungarian cuisine uses copious quantities of sour cream, butter, lard, and fat from meats. This recipe has been modified to be leaner, while retaining traditional flavors. It is delicious served over dumplings, but is a little easier to serve over noodles.
- Instead of 2 cups water and 1/4 teaspoon salt, you can use 2 cups reduced-sodium broth.
- Traditional recipe calls for a whole 3 – 4 pound chicken. Using chicken breasts keeps it lower in fat. You can also use chicken thighs – use 12 in place of the 6 breast halves.
- If you are on a lower protein diet reduce serving to 1/2 chicken breast, approximately 2 ounces.Â
Submitted by: DaVita dietitian Anne from Pennsylvania.
Nutrients per serving
Calories 267
Protein 30 g
Carbohydrates 3 g
Fat 15 g
Cholesterol 94 mg
Sodium 176 mg
Potassium 328 mg
Phosphorus 253 mg
Calcium 63 mg
Fiber 0.6 g
Kidney and kidney diabetic food choices
- 4 meat
Carbohydrate choices
0
Download Free Kidney-Friendly Cookbooks
![](/-/media/davita/project/kidneycare/cookbooks/covers/bold-flavors-cooking-cover.png)
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free![Farrow and apple salad in a white bowl](/-/media/davita/project/kidneycare/blocks/farrow-and-apple-salad.png)
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
![Smiling couple sitting in a cafe drinking coffee together](/-/media/davita/project/kidneycare/blocks/smiling-couple-sitting-in-cafe-drinking-coffee-together.png)
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()