![Great Way to Start Bagel](/-/media/davita/project/kidneycare/recipe-images/new/g/greatwaytostartbagel_3_1.jpg?mw=1200&mh=400&hash=c3382d13f9682cce1bc182ad201fc4e021c22f0e)
![](/assets/images/icon-recipe-details-portions.png)
Portions:
2
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
1/2 bagel with toppings
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 bagel, 2 ounce size
- 2 tablespoons cream cheese
- 2 tomato slices, 1/4-inch thick
- 2 red onion slices
- 1 teaspoon low-sodium lemon pepper seasoning
Preparation
- Slice bagel and toast until golden brown.
- Spread cream cheese over each bagel half. Place onion slice and tomato slice on top and sprinkle with lemon pepper.
Helpful hints
- For variety try different types of bagels and flavored cream cheese.
- Some brands of lemon pepper contain salt. Check the ingredients and select a brand without salt.
Submitted by: Recipe from DaVita patient Gretchen and submitted by DaVita dietitian Arlene from California.
Nutrients per serving
Calories 134
Protein 5 g
Carbohydrates 19 g
Fat 6 g
Cholesterol 15 mg
Sodium 219 mg
Potassium 162 mg
Phosphorus 50 mg
Calcium 9 mg
Fiber 1.6 g
Kidney and kidney diabetic food choices
- 1 starch
- 1/2 vegetable, medium potassium
- 1 fat
Carbohydrate choices
1
Download Free Kidney-Friendly Cookbooks
![](/-/media/davita/project/kidneycare/cookbooks/covers/bold-flavors-cooking-cover.png)
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free![Farrow and apple salad in a white bowl](/-/media/davita/project/kidneycare/blocks/farrow-and-apple-salad.png)
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
![Smiling couple sitting in a cafe drinking coffee together](/-/media/davita/project/kidneycare/blocks/smiling-couple-sitting-in-cafe-drinking-coffee-together.png)
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()