![](/assets/images/icon-recipe-details-portions.png)
Portions:
8
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
one 2” x 4” piece
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Heart Healthy
Ingredients
- 1 cup all-purpose white flour
- 1 cup plain cornmeal
- 1 tablespoon sugar
- 2 teaspoon baking powder
- 1 teaspoon chili powder
- 1/4 teaspoon black pepper
- 1 cup rice milk, unenriched
- 1 egg
- 1 egg white
- 2 tablespoons canola oil
- 1/2 cup scallions, finely chopped
- 1/4 cup carrots, finely grated
- 1 garlic clove, minced
Preparation
- Preheat oven to 400° F.
- In large mixing bow, combine flour, cornmeal, sugar, baking powder, chili powder and pepper. Stir to combine.
- Add rice milk, egg, egg white and oil to dry ingredients and stir just until moistened.
- Gently stir scallions, carrots and garlic into cornbread mixture.
- Pour batter into an 8”-square baking pan which been coated with nonstick cooking spray.
- Bake for 25 to 30 minutes, until top starts to turn golden brown. Cut into eight 2” x 4” pieces.
Helpful hints
- For variation, try onion instead of scallions and red bell pepper instead of carrots.
Submitted by: Recipe adapted from R & D Laboratories newsletter and submitted by DaVita dietitian Heather from Georgia.
Nutrients per serving
Calories 188
Protein 5 g
Carbohydrates 31 g
Fat 5 g
Cholesterol 26 mg
Sodium 155 mg
Potassium 100 mg
Phosphorus 81 mg
Calcium 84 mg
Fiber 2.0 g
Kidney and kidney diabetic food choices
- 2 starch
- 1/2 fat
Carbohydrate choices
2
Download Free Kidney-Friendly Cookbooks
![](/-/media/davita/project/kidneycare/cookbooks/covers/bold-flavors-cooking-cover.png)
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free![Farrow and apple salad in a white bowl](/-/media/davita/project/kidneycare/blocks/farrow-and-apple-salad.png)
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
![Smiling couple sitting in a cafe drinking coffee together](/-/media/davita/project/kidneycare/blocks/smiling-couple-sitting-in-cafe-drinking-coffee-together.png)
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()