![Smoothie Chocolate](/-/media/davita/project/kidneycare/recipe-images/new/s/smoothiechocolate_3_1.jpg?mw=1200&mh=400&hash=14de2428cfdd44f3145b7ae0d9ca8410423c3227)
![](/assets/images/icon-recipe-details-portions.png)
Portions:
1
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
9 ounces
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- Dialysis
- Vegetarian
- Gluten-free
- Higher Potassium
Ingredients
- 1 tablespoon powered Bakers Cocoa, unsweetened
- 1 tablespoon cold water
- 1 tablespoon sugar (or sugar substitute)Â
- 8 ounces pasteurized liquid egg white
- 4 tablespoons whipped topping
- Chocolate bar shavings (optional)
Preparation
- Combine cocoa, cold water and sugar.
- Stir until sugar dissolves.Â
- Add egg whites and 3 tablespoons of the whipped topping. Mix until whipped topping melts completely.
- Top with 1 tablespoon whipped topping and chocolate bar shavings.
Helpful hints
- Pasteurized egg whites are safe to consume without cooking.
- Add 1/4 teaspoon mint extract for a chocolate mint smoothie.
- People with diabetes can substitute sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving.
Submitted by: DaVita renal dietitian Lynn from Maryland.
Nutrients per serving
Calories 215
Protein 29 g
Carbohydrates 18 g
Fat 3 g
Cholesterol 0 mg
Sodium 430 mg
Potassium 503 mg
Phosphorus 78 mg
Calcium 26 mg
Fiber 1.8 g
Added Sugar 13 g
Kidney and kidney diabetic food choices
- 4 meat
- 1 high calorie
Carbohydrate choices
1
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